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Old 12-11-2017, 11:43 AM   #21
Ong88

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https://mobile.nytimes.com/2017/11/0...crobiome.html?


Meanwhile, people interested in fostering a health-promoting array of gut microorganisms should consider shifting from a diet heavily based on meats, carbohydrates and processed foods to one that emphasizes plants. As Dr. Jeffrey Gordon, a genomics specialist at Washington University School of Medicine, told The Times last year, “The nutritional value of food is influenced in part by the microbial community that encounters that food.”
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Old 12-11-2017, 03:42 PM   #22
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Does anyone sleep better after drinking?
Don’t see much help there. But bowel movement is more regular and also a good deterrent to common cold and cough.

If I feel symptoms of that, will just mix 2 tbsp of acv with honey and drink 3 times a day. Works till now
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Old 14-11-2017, 09:25 AM   #23
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Was in KSL JB during the weekend so dropped by a heath food store where I once came across Braggs at their Aeon Bukit Indah branch. Was told it's been out of stock for like 6 months there.

Anyway, bought Radiant Organic Apple Cider Vinegar 750ml from them. Made in NZ for RM21, and yes, "with Mother". Color looks darker than these days' Braggs.
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Old 14-11-2017, 10:10 AM   #24
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Does anyone sleep better after drinking?
I am taking 2 teaspoon with 1 teaspoon of raw honey mix with 1 cup of water once in the morning before breakfast and before brushing my teeth. Took for a few years already.

Didn't notice that it aids in sleeping better as I always wake up at least once or twice to pass urine. After taking, having less flu. As for blood pressure and cholesterol, not sure as I am also taking medicines for that.
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Old 14-11-2017, 03:20 PM   #25
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If taken once a day, would you guys recommend morning or night?
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Old 14-11-2017, 08:40 PM   #26
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If taken once a day, would you guys recommend morning or night?
OK... apparently the recommended is to take it first thing in the morning on an empty stomach.

By the way, the NZ one that I mentioned this morning is also available in Komtar JBCC too, if my eyes didn't fail me that evening. Was walking pass GNC next to Caring Pharmacy and I glanced inside.
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Old 21-11-2017, 06:53 PM   #27
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The big bottle Bragg came in at NTUC. Small bottle at Unity shld be soon. Every Tues above 50yrs old at Unity got 5% off
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Old 21-11-2017, 09:55 PM   #28
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Finally bought it in Tampines One Unity
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Old 23-11-2017, 08:08 PM   #29
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Unity Holland Village has also brought in their stock of Bragg.

Over 2 cartons of the big bottles, and also a few cartons of the smaller ones.
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Old 25-11-2017, 11:41 PM   #30
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Bishan Junction 8 NTUC has stock.
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